A space for connection, compassion, and healing.
Offerings
Individual Therapy
Psychotherapy for individuals over the age of 18. Trauma-focused healing work, offering integrations of Somatic Experiencing, Internal Family Systems, EMDR, and Emotionally-Focused Therapy.
Walk and Talk Therapy
Psychotherapy for individuals who enjoy movement and spending time outdoors. Walk-and-Talk therapy combines the healing forces of nature with evidence-based and trauma-informed therapeutic approaches.
About Me
Hi there! I’m Andrea, Registered Psychotherapist and founder of Connected Healing Psychotherapy. Thank you for landing here.
I offer trauma-focused and personally tailored psychotherapy services for those living in the Vaughan and Etobicoke area, as well as virtually all across Ontario.
It takes courage to reach out for support, and finding a therapist who you feel connected and safe with through this process is so important. That is why I always offer a complimentary 15 minute phone call where we can get to know each other better and discover if we might be a good fit.
“We heal when we can be with what we feel.”
– Dr. Hillary McBride
I offer psychotherapy for individuals who may be experiencing:
Anxiety
Stress
Symptoms of trauma
Relationship concerns
Life transitions
Difficulties around self-worth, self-love, and self-esteem
Desire for connection, personal insight, and healing
At the heart of my practice
Connection
I believe that meaningful connection is at the heart of healing. To me, connection involves creating a therapeutic relationship where you can show up with authenticity and vulnerability, and leave feeling seen and understood.
Courage
It can be difficult to show up for yourself, to reflect on your relationships, and to be present with your emotions. Healing takes courage, and I am here to support you with compassion and non-judgment along this journey.
Empathy
With a listening heart and an unconditional regard, my hope is to be present and feel with you as you share your experiences and explore the impact they have had on you. I aim to create a space for you to feel safe and connected as you become curious about your emotions.
Growth
The therapeutic process can contribute to positive change by encouraging self-worth, self-discovery, and self-growth. As a partner in the therapeutic relationship, I am committed to engaging in ongoing personal and professional development as well.